Marinated Mussels
Packaged product Other Foods Miss Can
Marinated Mussels contains 271 kcal per 100 g. A serving, 1 can, 70 g (70 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.9 g | 26% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gabove the median for other foods (median 7 g)
- Fat21.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.1 gabove the median for other foods (median 1.9 g)
- Sodium600 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miss Can
- Barcode
- 5600725312393
- Label serving
- 1 can (70 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfagliatelle President’s Choice | 271 | 8.6 g | 32.9 g | 11.4 g |
| Mackerel with Jalapeños King Oscar | 271 | 17.1 g | 5.7 g | 18.6 g |
| Toston Hawaiiano Sabroso | 271 | 2.1 g | 61.4 g | 2.1 g |
| Garlicky Squares Oaf | 271 | 4.3 g | 42.9 g | 8.4 g |
| Feta Epiros | 271 | 14.3 g | 0 g | 21.4 g |
| Tikka Masala HT Traders | 271 | 5.7 g | 47.1 g | 5.7 g |
| Linguine Irrésistibles | 271 | 12.1 g | 52.9 g | 1.4 g |
| Falafel Farm boy | 271 | 10 g | 24.3 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Mussels?
100 g of Marinated Mussels has 271 kcal. Serving, 1 can, 70 g (70 g): about 190 kcal.
Is Marinated Mussels high in protein?
Marinated Mussels contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 1 can, 70 g (70 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Marinated Mussels?
Marinated Mussels has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Mussels?
Marinated Mussels contains 21.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Marinated Mussels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinated Mussels?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600725312393. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.