Marinated milkfish

Packaged product Dairy and Eggs Sarangani bay

Marinated milkfish contains 134 kcal per 100 g. A serving, 112 g (112 g) provides about 150 kcal.

Roughly 69% of its calories come from protein, with 31% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated milkfish by Sarangani bay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
22.3 gprotein
0 gcarbohydrates
4.5 gfat
150kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.7 g 13%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Fat: 31%134kcal / 100 g
  • Protein 69%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat4.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sarangani bay
Barcode
0774310878207
Quantity
350 g
Label serving
112 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breakfast Bites- Egg White Cottage Cheese & Chives Schneiders 134 9.8 g 10.7 g 6.3 g
Peanut Butter Bakery Emulsion LorAnn 134 0.03 g 33.5 g 0 g
Cadbury Dairy Milk Tiffin Cadbury 134 1.9 g 31 g 7.2 g
Romesco Shrimp With Veggies And Rice Trifecta 134 9.3 g 12.8 g 4.4 g
Chobani flip caramel sunshine yoghurt Chobani 134 7.6 g 17.1 g 3.7 g
Butter Chicken Deep Indian Kitchen 134 8.5 g 13.1 g 5.3 g
Mac & Cheese Bowl Buffalo Style Chicken Nathan's Famous 134 6 g 18.4 g 4.2 g
Butterball Turkey breast roast Butterball 134 17.9 g 0.89 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated milkfish?

100 g of Marinated milkfish has 134 kcal. Serving, 112 g (112 g): about 150 kcal.

Is Marinated milkfish high in protein?

Marinated milkfish contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 112 g (112 g). About 69% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Marinated milkfish?

Marinated milkfish has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated milkfish?

Marinated milkfish contains 4.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774310878207. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.