Marinated Chicken Breast
Packaged product Poultry Zehrs
Marinated Chicken Breast contains 140 kcal per 100 g. A serving, 1 portion, 228 g (228 g) provides about 320 kcal.
Roughly 58% of its calories come from protein, with 38% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 39.5 mg | 2% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 0.88 g | |
| Protein L | 19.7 g | 39% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 307 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 4%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.7 gabove the median for poultry (median 17.9 g)
- Fiber0.44 gabove the median for poultry (median 0.031 g)
- Sugars0.88 gbelow the median for poultry (median 0.88 g)
- Fat5.7 gabove the median for poultry (median 4.4 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Sodium39.5 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bistro Chicken Swiss M&M | 140 | 16.7 g | 3.5 g | 7 g |
| Chicken breast bites Go Snacks! Toppers | 140 | 22.8 g | 3.5 g | 2.6 g |
| Turkey Polska Kielbasa Parkview | 140 | 14 g | 5.3 g | 7.9 g |
| CHICKEN SAUSAGE with BROCCOLI, CARROTS, RED PEPPERS & SHALLOTS MEAT CRAFTERS SIMPLY SAUSAGE | 140 | 12.3 g | 3.5 g | 8.8 g |
| Chicken joint stuffed Sainsbury's | 140 | 17.2 g | 0.78 g | 7.3 g |
| Chicken Katsu Curry Fuel Hub | 140 | 14 g | 15 g | 2.6 g |
| Pasta Pesto - chicken FuelYourBody | 140 | 9.5 g | 15.2 g | 4.6 g |
| Chicken tikka masala Strength meals co | 140 | 6.5 g | 16 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Chicken Breast?
100 g of Marinated Chicken Breast has 140 kcal. Serving, 1 portion, 228 g (228 g): about 320 kcal.
Is Marinated Chicken Breast high in protein?
Marinated Chicken Breast contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 45 g in serving, 1 portion, 228 g (228 g). About 58% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Marinated Chicken Breast?
Marinated Chicken Breast has 1.3 g of total carbohydrates per 100 g, including 0.44 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Chicken Breast?
Marinated Chicken Breast contains 5.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Marinated Chicken Breast?
100 g contains 39.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006038376854. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.