Marinated Chicken Breast Steak

Packaged product Beverages Ready Set Cook

Marinated Chicken Breast Steak contains 146 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 146 kcal.

Roughly 74% of its calories come from protein, with 16% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
26.3 gprotein
3.4 gcarbohydrates
2.6 gfat
146kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.8 g 4%
Sodium L 716 mg 31%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 2.4 g
Protein L 26.3 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 10%Fat: 16%146kcal / 100 g
  • Protein 74%
  • Carbohydrates 10%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.3 gin the top quarter of beverages (median 0.6 g)
  • Fiber1.1 gabove the median for beverages (median 0 g)
  • Sugars2.4 gbelow the median for beverages (median 4.9 g)
  • Fat2.6 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.1 g)
  • Sodium716 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready Set Cook
Barcode
2109034007189
Label serving
1 portion (100 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Chicken Breast Steak?

100 g of Marinated Chicken Breast Steak has 146 kcal. Serving, 1 portion, 100 g (100 g): about 146 kcal.

Is Marinated Chicken Breast Steak high in protein?

Marinated Chicken Breast Steak contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 26.3 g in serving, 1 portion, 100 g (100 g). About 74% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Marinated Chicken Breast Steak?

Marinated Chicken Breast Steak has 3.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Chicken Breast Steak?

Marinated Chicken Breast Steak contains 2.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Marinated Chicken Breast Steak?

100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2109034007189. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.