Marinara Sauce
Packaged product Soups and Sauces Sicastro
Marinara Sauce contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars4 gabove the median for soups and sauces (median 3.6 g)
- Fat3.6 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sodium152 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sicastro
- Barcode
- 0716322003208
- Label serving
- 1 portion (125 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Pasta Sauce Sprouts Farmers Market | 72 | 1.6 g | 8 g | 1.6 g |
| Italian Roasted Garlic And Basil Pasta Sauce Vita Nuova | 72 | 2.4 g | 12 g | 2 g |
| Soup base for kimchi hot pot Wang Korea | 72 | 2.4 g | 8.1 g | 3.4 g |
| Marinara Sauce Weis | 72 | 1.6 g | 7.2 g | 4 g |
| Fra Diavolo Sauce Weis | 72 | 1.6 g | 7.2 g | 4 g |
| Tomato Basil Sauce Weis Markets Inc. | 72 | 1.6 g | 7.2 g | 4 g |
| Roasted Garlic tomato sauce Lynoras | 72 | 1.6 g | 6.4 g | 4.8 g |
| Sausage and potato soup Rao's | 72 | 3.2 g | 8.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 portion, 125 ml (125 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716322003208. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.