Marinara sauce
Packaged product Soups and Sauces Prego
Marinara sauce contains 58 kcal per 100 g. A serving, 120.0 g (120 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.3 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.6 g)
- Fat2.5 gbelow the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prego
- Barcode
- 3956999027993
- Label serving
- 120.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neal brothers Neal Brothers | 58 | 3.3 g | 13.3 g | 0.17 g |
| Garlic Parmesan With Herbs Condensed Soup Campbell's | 58 | 0.83 g | 8.3 g | 2.5 g |
| Ram Spanish Style tomato Sauce RAM | 58 | 1.7 g | 13.3 g | 0 g |
| Tonkotsu Pork Ramen Broth Kirkland Signature | 58 | 2.9 g | 2.1 g | 4.6 g |
| Condensed Garlic Parmesan With Herbs Soup Campbell’s | 58 | 0.83 g | 8.3 g | 2.5 g |
| Organic Puttanesca Pasta Sauce MOM's Organic Market | 58 | 1.7 g | 6.7 g | 2.5 g |
| Tuscan-style tomato sauce Favuzzi | 58 | 1.7 g | 4.2 g | 4.2 g |
| Pasta Sauce Prego | 58 | 1.7 g | 10 g | 0.83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara sauce?
100 g of Marinara sauce has 58 kcal. Serving, 120.0 g (120 g): about 70 kcal.
How much protein is in Marinara sauce?
Marinara sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 120.0 g (120 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marinara sauce?
Marinara sauce has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara sauce?
Marinara sauce contains 2.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3956999027993. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.