Marinara Sauce
Packaged product Soups and Sauces Barbiero
Marinara Sauce contains 49 kcal per 100 g. A serving, 0.75 cup, 121 g (121 g) provides about 59 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.8 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6 g | |
| Protein L | 1.8 g | 4% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 551 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars6 gabove the median for soups and sauces (median 3.6 g)
- Fat0.5 gbelow the median for soups and sauces (median 2.9 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barbiero
- Barcode
- 0638267985053
- Label serving
- 0.75 cup (121 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Vegetable Soup Gourmade | 49 | 2.7 g | 6.6 g | 1.4 g |
| Unsweetened Apple Sauce Stop & Shop | 49 | 0 g | 12.2 g | 0 g |
| Garden Combo Pasta Sauce Great Value | 49 | 1.6 g | 8.1 g | 1.6 g |
| Applesauce Lidl | 49 | 0 g | 12.2 g | 0 g |
| Unsweetened Applesauce The Kroger Co. | 49 | 0 g | 12.2 g | 0 g |
| Tomato basil pasta sauce Natural Value | 49 | 1.6 g | 8.1 g | 1.2 g |
| Unsweetened Applesauce Lidl | 49 | 0 g | 12.2 g | 0 g |
| Roasted Garlic Sauce Scimca’s Famous All Natural | 49 | 1.6 g | 10.6 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 49 kcal. Serving, 0.75 cup, 121 g (121 g): about 59 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 0.75 cup, 121 g (121 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 7.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 0.5 g of fat per 100 g.
What vitamins and minerals does Marinara Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinara Sauce?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638267985053. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.