Marinara Pasta Sauce
Packaged product Soups and Sauces ECONO
Marinara Pasta Sauce contains 57 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.9 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0.81 g | 2% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
- Sugars4.9 gabove the median for soups and sauces (median 3.6 g)
- Fat0.81 gbelow the median for soups and sauces (median 2.9 g)
- Sodium358 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ECONO
- Barcode
- 0708938001105
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic garden vegetable pasta sauce Lidl | 57 | 1.6 g | 10.6 g | 1.2 g |
| THREE CHEESE Pasta Sauce MANTIA'S | 57 | 2.4 g | 8.9 g | 1.6 g |
| Chunky Garden Combo Pasta Sauce Giant | 57 | 1.6 g | 8.9 g | 1.2 g |
| Simply Pasta Sauce flavored with Meat Sauce Aldi | 57 | 1.6 g | 7.3 g | 2 g |
| MB sauce Market Basket | 57 | 1.6 g | 8.9 g | 1.2 g |
| Chunky garden combo pasta sauce Weis Quality | 57 | 1.6 g | 8.9 g | 1.2 g |
| Marinara Pasta Sauce - Lidl - Lidl - Lidl - Lidl - Lidl Lidl | 57 | 1.6 g | 8.9 g | 1.2 g |
| Arrabbiata pasta sauce Monteverde | 57 | 1.2 g | 5.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Pasta Sauce?
100 g of Marinara Pasta Sauce has 57 kcal.
How much protein is in Marinara Pasta Sauce?
Marinara Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Marinara Pasta Sauce?
Marinara Pasta Sauce has 8.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Pasta Sauce?
Marinara Pasta Sauce contains 0.81 g of fat per 100 g.
How much sodium is in Marinara Pasta Sauce?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708938001105. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.