Marina Pasta Sauce

Packaged product Soups and Sauces Essential Everyday

Marina Pasta Sauce contains 47 kcal per 100 g. A serving, 0.5 cup, 127 g (127 g) provides about 60 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Marina Pasta Sauce by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1.6 gprotein
7.1 gcarbohydrates
1.6 gfat
60kcal in serving, 0.5 cup, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 378 mg 16%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Calcium L 16 mg1%
Iron L 0.85 mg5%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium1%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars3.9 gabove the median for soups and sauces (median 3.6 g)
  • Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium378 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47.2 kcal47 kcal
Protein 1.6 g1.6 g
Carbohydrates 7.1 g7.1 g
Fat 1.6 g1.6 g
Fiber 1.6 g1.6 g
Sugars 3.9 g3.9 g
Sodium 378 mg378 mg

Product details

Brand
Essential Everyday
Barcode
0041303100370
Label serving
0.5 cup (127 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Spicy Tomato Soup Knorr 47 1.1 g 4.8 g 2.7 g
Traditional Pasta Sauce Target 47 1.6 g 8.6 g 1.2 g
Dee Thai Sauce Soja Superieure Dee Thai 47 6.7 g 4.4 g 0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marina Pasta Sauce?

100 g of Marina Pasta Sauce has 47 kcal. Serving, 0.5 cup, 127 g (127 g): about 60 kcal.

How much protein is in Marina Pasta Sauce?

Marina Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 127 g (127 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Marina Pasta Sauce?

Marina Pasta Sauce has 7.1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.9 g of sugars.

How much fat is in Marina Pasta Sauce?

Marina Pasta Sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Marina Pasta Sauce?

100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2499756. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041303100370. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.