Marie Gold

Packaged product Other Foods Rebisco

Marie Gold contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 42% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
7.5 gprotein
77.5 gcarbohydrates
7.5 gfat
160kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.5 g 10%
Saturated fat L 5 g 25%
Cholesterol L 2.5 mg 0.8%
Sodium L 375 mg 16%
Total carbohydrates L 77.5 g 28%
Dietary fiber not reported
Total sugars L 27.5 g
Protein L 7.5 g 15%
Calcium L 35 mg3%
Iron L 7.5 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 76%Fat: 17%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcium3%

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7 g)
  • Sugars27.5 gin the top quarter of other foods (median 3.4 g)
  • Fat7.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat5 gabove the median for other foods (median 1.9 g)
  • Sodium375 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rebisco
Barcode
4800098775073
Quantity
40 g
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marie Gold?

100 g of Marie Gold has 400 kcal. Serving, 40 g (40 g): about 160 kcal.

How much protein is in Marie Gold?

Marie Gold contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Marie Gold?

Marie Gold has 77.5 g of total carbohydrates per 100 g, including 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marie Gold?

Marie Gold contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Marie Gold contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marie Gold?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4800098775073. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.