Marie

Packaged product Other Foods Arnott's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Marie contains 185 kcal per 100 g. A serving, 3 biscuits, 24.3 g (24.3 g) provides about 45 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marie by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
6.6 gprotein
75.1 gcarbohydrates
11.9 gfat
45kcal in serving, 3 biscuits, 24.3 g (24.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 11.9 g 15%
Saturated fat L 5.9 g 30%
Sodium L 193 mg 8%
Total carbohydrates L 75.1 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 21.3 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%185kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 6.9 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars21.3 gin the top quarter of other foods (median 3.5 g)
  • Fat11.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.9 gabove the median for other foods (median 1.9 g)
  • Sodium193 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Arnott's
Barcode
9310072000558
Quantity
250 g
Label serving
3 Biscuits (24.3 g)
Category
Other Foods

Ingredients

Cooked Low GI Long Grain White Rice (98% (Water, L,ow GI Long Grain White Rice), Vegetable Oil, Stabi,liser (471).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Wings (meijer) True Goodness 185 17.6 g 0 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marie?

100 g of Marie has 185 kcal. Serving, 3 biscuits, 24.3 g (24.3 g): about 45 kcal.

How much protein is in Marie?

Marie contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 3 biscuits, 24.3 g (24.3 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Marie?

Marie has 75.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 21.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marie?

Marie contains 11.9 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

How much sodium is in Marie?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310072000558. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.