Margarine
Packaged product Fats and Oils Flora
Margarine contains 699 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0.3% from carbohydrates and 0.1% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 699 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 18.7 g | 94% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 0.3%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat79 gin the top quarter of fats and oils (median 70 g)
- Saturated fat18.7 gabove the median for fats and oils (median 17.8 g)
- Sodium560 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.014 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flora
- Barcode
- 8719200186583
- Category
- Margarines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Planta | 699 | 0.5 g | 0.5 g | 79 g |
| Margarine Solo | 699 | 0.5 g | 0.5 g | 79 g |
| Margarine Planta | 699 | 0 g | 0.5 g | 79 g |
| Planta sal marinho Planta | 699 | 0.5 g | 0.5 g | 79 g |
| Sabor a Manteiga Planta | 699 | 0.5 g | 0.5 g | 79 g |
| Margarine Planta | 699 | 0.5 g | 0.5 g | 79 g |
| Margarine Canola Harvest | 700 | 1 g | 0 g | 80 g |
| Margarine Western Family | 700 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 699 kcal.
How much protein is in Margarine?
Margarine contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.1% of its calories come from protein.
How many carbs are in Margarine?
Margarine has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 79 g of fat per 100 g, of which 18.7 g is saturated (94% of the Daily Value).
How much sodium is in Margarine?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200186583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.