Margarine
Packaged product Fats and Oils Becker
Margarine contains 252 kcal per 100 g. A serving, 5.0 g (5 g) provides about 13 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gabove the median for fats and oils (median 0 g)
- Sugars0.5 gabove the median for fats and oils (median 0.1 g)
- Fat28 gbelow the median for fats and oils (median 43.3 g)
- Saturated fat12 gabove the median for fats and oils (median 6.7 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Becker
- Barcode
- 91210296
- Label serving
- 5.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Chive Dressing Florette | 252 | 0.4 g | 3.6 g | 26 g |
| Fatia húngara de coco Padaria Tasca | 253 | 5 g | 40.3 g | 7.8 g |
| Thousand Island Dressing Fairprice | 253 | 0 g | 26.7 g | 16 g |
| Olive oil and balsamic dressing Waitrose | 251 | 1 g | 19.6 g | 18.7 g |
| Olive Oil & Herb Focaccia freshprep | 253 | 9.3 g | 48 g | 2.7 g |
| Octopus in Olive Oil La Narval | 254 | 16.1 g | 0 g | 21.1 g |
| Sesame Oil Ginger Eine And Herbs Mee Suah Souper Tang | 254 | 6 g | 39.4 g | 7.8 g |
| Little Sardines In Olive Oil Fishwife | 254 | 18.3 g | 0 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 252 kcal. Serving, 5.0 g (5 g): about 13 kcal.
How much protein is in Margarine?
Margarine contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.025 g in serving, 5.0 g (5 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in Margarine?
Margarine has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 91210296. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.