Marc’s Classic Turkey Sub
Packaged product Poultry Marc’s
Marc’s Classic Turkey Sub contains 201 kcal per 100 g. A serving, 1 sardwich, 214 g (214 g) provides about 430 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Sodium L | 738 mg | 32% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 17.3 g | 35% |
| Calcium L | 0.94 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gbelow the median for poultry (median 17.9 g)
- Sugars1.4 gabove the median for poultry (median 0.87 g)
- Fat7.9 gabove the median for poultry (median 4.3 g)
- Saturated fat4.7 gin the top quarter of poultry (median 1.2 g)
- Sodium738 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Wrap Fresh thyme | 201 | 10.8 g | 25.7 g | 6.7 g |
| Peking Duck Cold Wrap 7-eleven | 201 | 8.8 g | 27.6 g | 6.2 g |
| 4 chicken grills Tahira | 201 | 13.2 g | 12.6 g | 10.6 g |
| Chicken Satay Wings Iceland | 201 | 21.3 g | 3.7 g | 11 g |
| Duck And Orange Pate Maggie Beer | 201 | 8.4 g | 8.4 g | 14.2 g |
| Curried Chicken & Cucumber Baguette Woolworths | 201 | 7.7 g | 24.2 g | 8 g |
| Louisiana Chicken Nuggets Takeout | 201 | 12.1 g | 16 g | 10 g |
| 4 chicken breats fillets Iceland | 201 | 17.7 g | 17.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marc’s Classic Turkey Sub?
100 g of Marc’s Classic Turkey Sub has 201 kcal. Serving, 1 sardwich, 214 g (214 g): about 430 kcal.
Is Marc’s Classic Turkey Sub high in protein?
Marc’s Classic Turkey Sub contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 37 g in serving, 1 sardwich, 214 g (214 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Marc’s Classic Turkey Sub?
Marc’s Classic Turkey Sub has 15.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marc’s Classic Turkey Sub?
Marc’s Classic Turkey Sub contains 7.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Marc’s Classic Turkey Sub?
100 g contains 738 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201610203991. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.