Marble Cheddar

Packaged product Other Foods Armstrong

Marble Cheddar contains 300 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 64% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marble Cheddar by Armstrong, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
30 gprotein
3.3 gcarbohydrates
16.7 gfat
90kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 58%
Cholesterol L 66.7 mg 22%
Sodium L 700 mg 30%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 833 mg64%
Iron L 0.67 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 100 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 5%Fat: 53%300kcal / 100 g
  • Protein 42%
  • Carbohydrates 5%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64%Iron4%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 6.9 g)
  • Fat16.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat11.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium700 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Armstrong
Barcode
0061120100445
Label serving
1 serving (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Raisins Shoprite 300 2.5 g 77.5 g 0 g
Queso Panela Pablo 300 16 g 4 g 26 g
Matcha Superfood Mix Chérie's Sweet Heart 300 20 g 40 g 0 g
Ragi roti Haldiram's 300 6.7 g 50 g 6.7 g
Zamlu dates Marks & Spencer 300 1.9 g 69.4 g 0.3 g
Mozzarelle partiellement écrémé Compliments 300 26.7 g 3.3 g 20 g
Double Crunch Jalapeño Cheddar Ruffles 300 4 g 35 g 16 g
Bubble gum HUBA BUBBA 300 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marble Cheddar?

100 g of Marble Cheddar has 300 kcal. Serving, 1 serving, 30 g (30 g): about 90 kcal.

Is Marble Cheddar high in protein?

Marble Cheddar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 1 serving, 30 g (30 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Marble Cheddar?

Marble Cheddar has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marble Cheddar?

Marble Cheddar contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Marble Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marble Cheddar?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061120100445. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.