marabou

Packaged product Other Foods Marabou

Marabou contains 556 kcal per 100 g.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

marabou by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
3.7 gprotein
63 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33.3 g 43%
Saturated fat L 18.5 g 93%
Sodium L 185 mg 8%
Total carbohydrates L 63 g 23%
Dietary fiber L 0 g 0%
Total sugars L 59.3 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%556kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars59.3 gin the top quarter of other foods (median 3.5 g)
  • Fat33.3 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat18.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium185 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marabou
Barcode
7622201100421
Category
Other Foods

Ingredients

Ingredients not reported.

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Cajun Trail mix Great Value 556 13.3 g 46.7 g 35.6 g
Cheezies Hawkins 556 5.6 g 55.6 g 33.3 g
Maqueño Chifle Banchis 556 2.2 g 55.6 g 37.8 g
Blendy Stick AGF 556 9.3 g 55.6 g 27.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in marabou?

100 g of marabou has 556 kcal.

How much protein is in marabou?

Marabou contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in marabou?

Marabou has 63 g of total carbohydrates per 100 g, including 0 g of fiber and 59.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in marabou?

Marabou contains 33.3 g of fat per 100 g, of which 18.5 g is saturated (93% of the Daily Value).

How much sodium is in marabou?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201100421. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.