Maple Syrup Stroop Waffle

Packaged product Sweets and Desserts Maple Terroir

Maple Syrup Stroop Waffle contains 441 kcal per 100 g. A serving, 34 g (34 g) provides about 150 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup Stroop Waffle by Maple Terroir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
2.9 gprotein
73.5 gcarbohydrates
17.6 gfat
150kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 17.6 g 23%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 14.7 mg 5%
Sodium not reported
Total carbohydrates L 73.5 g 27%
Dietary fiber not reported
Total sugars L 23.5 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%441kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars23.5 gabove the median for sweets and desserts (median 21.6 g)
  • Fat17.6 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.9 gabove the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple Terroir
Barcode
0629098282008
Label serving
34 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Brownie Simple Mills 441 8.8 g 50 g 26.5 g
Cupcake (Chocolate) Hostess 441 2.9 g 67.6 g 17.6 g
Chocolate Fudge Laura Secord 441 2.9 g 79.4 g 11.8 g
Chocolate chip cookie Giant 441 2.9 g 61.8 g 20.6 g
Banana Puddin' Creme Pies Little Debbie 441 0 g 70.6 g 17.6 g
Valentine's Sugar Cookies Kimberley's Bakeshoppe 441 2.9 g 64.7 g 17.6 g
Salted Caramel Chocolate Pretzel Zacs Sweet Shop 441 2.9 g 70.6 g 14.7 g
Milk Chocolate Covered Marshmallows Jo’s candies 441 2.9 g 73.5 g 14.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup Stroop Waffle?

100 g of Maple Syrup Stroop Waffle has 441 kcal. Serving, 34 g (34 g): about 150 kcal.

How much protein is in Maple Syrup Stroop Waffle?

Maple Syrup Stroop Waffle contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Maple Syrup Stroop Waffle?

Maple Syrup Stroop Waffle has 73.5 g of total carbohydrates per 100 g, including 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup Stroop Waffle?

Maple Syrup Stroop Waffle contains 17.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0629098282008. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.