Maple Syrup, Pecans & Peanuts Protein Bar

Packaged product Sweets and Desserts Eat Natural

Maple Syrup, Pecans & Peanuts Protein Bar contains 543 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 217 kcal.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup, Pecans & Peanuts Protein Bar by Eat Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
18.3 gprotein
30.5 gcarbohydrates
37.5 gfat
217kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 37.5 g 48%
Saturated fat L 5.8 g 29%
Sodium L 97.5 mg 4%
Total carbohydrates L 30.5 g 11%
Dietary fiber L 5.5 g 20%
Total sugars L 13 g
Protein L 18.3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%543kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.3 gin the top quarter of sweets and desserts (median 8.1 g)
  • Fiber5.5 gbelow the median for sweets and desserts (median 6 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat37.5 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat5.8 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium97.5 mgbelow the median for sweets and desserts (median 128 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Natural
Barcode
8000500417362
Label serving
1 portion (40 g)
Category
Bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup, Pecans & Peanuts Protein Bar?

100 g of Maple Syrup, Pecans & Peanuts Protein Bar has 543 kcal. Serving, 1 portion, 40 g (40 g): about 217 kcal.

Is Maple Syrup, Pecans & Peanuts Protein Bar high in protein?

Maple Syrup, Pecans & Peanuts Protein Bar contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 40 g (40 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).

How many carbs are in Maple Syrup, Pecans & Peanuts Protein Bar?

Maple Syrup, Pecans & Peanuts Protein Bar has 30.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup, Pecans & Peanuts Protein Bar?

Maple Syrup, Pecans & Peanuts Protein Bar contains 37.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Maple Syrup, Pecans & Peanuts Protein Bar?

100 g contains 97.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500417362. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.