Maple Syrup

Packaged product Sweets and Desserts Irresistibles

Maple Syrup contains 275 kcal per 100 g. A serving, 80 g (80 g) provides about 220 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by Irresistibles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
0 gprotein
67.5 gcarbohydrates
0 gfat
220kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 67.5 g 25%
Dietary fiber not reported
Total sugars L 66.3 g
Protein L 0 g 0%
Calcium L 62.5 mg5%
Iron L 0.38 mg2%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%275kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium5%Iron2%

Nutritional insights

  • Sugars66.3 gbelow the median for sweets and desserts (median 80 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irresistibles
Barcode
0059749972505
Label serving
80 g
Category
Amber maple syrups
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pur sirop d'érable Monoprix 272 0 g 68 g 0 g
Canadian Rye Barrel Aged Maple Syrup Cosman & Webb 269 0.04 g 67.1 g 0.06 g
Maple syrup Maple Joe 268 0 g 67 g 0 g
Amber maple syrup Tesco Finest 261 0.2 g 65 g 0 g
100% Pure Maple Syrup Canada Grade A Amber, Rich Taste Camp 220 0 g 54 g 0 g
Amber-rich Map’e Syrup Bretelles 220 0 g 54 g 0 g
Pure Maple Syrup Cosman & Webb 220 0 g 54 g 0 g
Sirop d’érable biologique Érablière Caseal 212 0 g 53 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 275 kcal. Serving, 80 g (80 g): about 220 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 80 g (80 g). About 0% of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 67.5 g of total carbohydrates per 100 g, including 66.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749972505. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.