Maple syrup

Packaged product Sweets and Desserts Carrick Bros.

Maple syrup contains 340 kcal per 100 g. A serving, 0.25 serving, 50 ml (50 g) provides about 170 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (336 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple syrup by Carrick Bros., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
0 gprotein
86 gcarbohydrates
0 gfat
170kcal in serving, 0.25 serving, 50 ml (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 86 g 31%
Dietary fiber L 0 g 0%
Total sugars L 80 g
Protein L 0 g 0%
Calcium L 80 mg6%
Iron L 1.5 mg8%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%340kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium6%Potassium5%

Nutritional insights

  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrick Bros.
Barcode
0627987324471
Label serving
0.25 serving (50 ml)
Category
Maple syrups
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Sirop d'érable Horizon 346 0 g 86 g 0 g
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Sirop d'érable Délicat 100% pur Terre de pépites 334 0 g 87 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple syrup?

100 g of Maple syrup has 340 kcal. Serving, 0.25 serving, 50 ml (50 g): about 170 kcal.

How much protein is in Maple syrup?

Maple syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 serving, 50 ml (50 g). About 0% of its calories come from protein.

How many carbs are in Maple syrup?

Maple syrup has 86 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple syrup?

Maple syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Maple syrup?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987324471. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.