Maple spice

Packaged product Spices, Herbs and Condiments Simply Nature

Maple spice contains 375 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple spice by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
7.5 gprotein
77.5 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Sodium L 475 mg 21%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 7.5 g 27%
Total sugars L 35 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%375kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for spices, herbs and condiments (median 6 g)
  • Fiber7.5 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars35 gin the top quarter of spices, herbs and condiments (median 5 g)
  • Fat3.8 gbelow the median for spices, herbs and condiments (median 9.2 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.6 g)
  • Sodium475 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100077568
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple spice?

100 g of Maple spice has 375 kcal.

How much protein is in Maple spice?

Maple spice contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Maple spice?

Maple spice has 77.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple spice?

Maple spice contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Maple spice?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100077568. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.