Maple Pecan Braided Danish
Packaged product Other Foods Atlantic Superstore
Maple Pecan Braided Danish contains 404 kcal per 100 g. A serving, 94 g (94 g) provides about 380 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 16 g | |
| Protein L | 6.4 g | 13% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 79.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber2.1 gabove the median for other foods (median 1.9 g)
- Sugars16 gin the top quarter of other foods (median 3.4 g)
- Fat20.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7.4 gin the top quarter of other foods (median 1.9 g)
- Sodium309 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic Superstore
- Barcode
- 0220460706995
- Label serving
- 94 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Plant-Based Shake goodprotein - Vanilla | 404 | 68.1 g | 14.9 g | 9.6 g |
| High Protein Plant-based Shake GoodProtein | 404 | 68.1 g | 14.9 g | 9.6 g |
| Protein Vanilla Goodprotein | 404 | 68.1 g | 14.9 g | 9.6 g |
| Espresso Vanilla Cinnamon Stars And Honey | 404 | 31.9 g | 36.2 g | 17 g |
| Prolon L-Protein Prolon | 404 | 53.2 g | 23.4 g | 12.8 g |
| High Protein Plant-Based Shake goodprotein | 404 | 68.1 g | 14.9 g | 8.5 g |
| High Protein Plant-Based Shake goodprotein | 404 | 68.1 g | 21.3 g | 8.5 g |
| Daal boréal Dunord | 404 | 22.3 g | 54.3 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Pecan Braided Danish?
100 g of Maple Pecan Braided Danish has 404 kcal. Serving, 94 g (94 g): about 380 kcal.
How much protein is in Maple Pecan Braided Danish?
Maple Pecan Braided Danish contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6 g in serving, 94 g (94 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Maple Pecan Braided Danish?
Maple Pecan Braided Danish has 50 g of total carbohydrates per 100 g, including 2.1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Pecan Braided Danish?
Maple Pecan Braided Danish contains 20.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Maple Pecan Braided Danish contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Pecan Braided Danish?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220460706995. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.