Maple Leaf Crème Cookies

Packaged product Sweets and Desserts Overjoyed

Maple Leaf Crème Cookies contains 483 kcal per 100 g. A serving, 2 cookies, 29 g (29 g) provides about 140 kcal.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Leaf Crème Cookies by Overjoyed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3.4 gprotein
75.9 gcarbohydrates
17.2 gfat
140kcal in serving, 2 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 17.2 g 22%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 241 mg 10%
Total carbohydrates L 75.9 g 28%
Dietary fiber L 0 g 0%
Total sugars L 41.4 g
Added sugars L 41.4 g 83%
Protein L 3.4 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.1 mg11%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars41.4 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat17.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium241 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Overjoyed
Barcode
0021130345502
Label serving
2 cookies (29 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dark Chocolate Oreo Oreo 483 3.4 g 69 g 20.7 g
Strawberry & Cream Shortbread Cookies Cvs Pharmacy 483 3.4 g 72.4 g 17.2 g
Birthday Cake Oreo 483 3.4 g 72.4 g 24.1 g
Biscuit CHOCO arachides Leclerc 483 6.9 g 62.1 g 24.1 g
Black Truffle Flavoured Potato Crispy Biscuits Paramount Food 483 6.9 g 69 g 20.7 g
Dark chocolate blueberry & cranberry bark Wegmans 483 6.9 g 55.2 g 31 g
Chewy Chocolate Chip cookies Clover Valley 483 3.4 g 65.5 g 20.7 g
Reese's Peanut Butter Creme with Oreo Cookie Crumbs Oreo 483 6.9 g 69 g 20.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Leaf Crème Cookies?

100 g of Maple Leaf Crème Cookies has 483 kcal. Serving, 2 cookies, 29 g (29 g): about 140 kcal.

How much protein is in Maple Leaf Crème Cookies?

Maple Leaf Crème Cookies contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Maple Leaf Crème Cookies?

Maple Leaf Crème Cookies has 75.9 g of total carbohydrates per 100 g, including 0 g of fiber and 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Leaf Crème Cookies?

Maple Leaf Crème Cookies contains 17.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Maple Leaf Crème Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Leaf Crème Cookies?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130345502. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.