Maple Leaf Cookies

Packaged product Sweets and Desserts Trader Joe's

Maple Leaf Cookies contains 14 kcal per 100 g. A serving, 355 ml (355 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Leaf Cookies by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0 gprotein
3.7 gcarbohydrates
0 gfat
50kcal in serving, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0.56 mg 0%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.85 g 3%
Total sugars L 2.5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%14kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.85 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium0.56 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0860011558361
Label serving
355 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Leaf Cookies?

100 g of Maple Leaf Cookies has 14 kcal. Serving, 355 ml (355 g): about 50 kcal.

How much protein is in Maple Leaf Cookies?

Maple Leaf Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 355 ml (355 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Maple Leaf Cookies?

Maple Leaf Cookies has 3.7 g of total carbohydrates per 100 g, including 0.85 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Leaf Cookies?

Maple Leaf Cookies contains 0 g of fat per 100 g.

How much sodium is in Maple Leaf Cookies?

100 g contains 0.56 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860011558361. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.