Maple Grove Oatmeal
Packaged product Meals and Dishes Ready Hour
Maple Grove Oatmeal contains 397 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 24.1 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for meals and dishes (median 10 g)
- Fiber6.9 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars24.1 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium80 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Hour
- Barcode
- 0810355026774
- Quantity
- 464g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Oatmeal Crisp General mills | 397 | 19 g | 69 g | 5.2 g |
| Oatmeal Crisp Chocolate Almond General Mills | 397 | 10.3 g | 79.3 g | 6.9 g |
| Happy Viking High Protein Meal Chocolate Happy Viking | 397 | 47.6 g | 25.4 g | 14.3 g |
| Chocolate meal replacement powder Drink wholesome | 397 | 47.6 g | 28.6 g | 13.5 g |
| The Healthy Meal Shake tropeaka | 396 | 56 g | 17.6 g | 10.7 g |
| Chocolate Cookie Sandwich TGI Fridays | 397 | 4.2 g | 49.8 g | 19.4 g |
| Taco tenders Gorton’s | 396 | 10.8 g | 22.6 g | 9.7 g |
| oatmeal raisin cookie sandwich Emily Kate’s | 397 | 5.1 g | 60.3 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Grove Oatmeal?
100 g of Maple Grove Oatmeal has 397 kcal.
Is Maple Grove Oatmeal high in protein?
Maple Grove Oatmeal contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Maple Grove Oatmeal?
Maple Grove Oatmeal has 72.4 g of total carbohydrates per 100 g, including 6.9 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Grove Oatmeal?
Maple Grove Oatmeal contains 6.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Maple Grove Oatmeal?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810355026774. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.