Maple Flavoured Syrup
Packaged product Sweets and Desserts Coles
Maple Flavoured Syrup contains 287 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 43 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 336 kcal per 100 g across 656 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 61.9 g | |
| Added sugars L | 61.3 g | 123% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars61.9 gin the lowest quarter of sweets and desserts (median 80 g)
- Sodium152 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601322794
- Label serving
- 1 portion (15 g)
- Category
- Maple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Syrup Morinaga | 291 | 0 g | 72.8 g | 0 g |
| Økologisk Mørk Lønnesirup Honning Centralen | 282 | 0 g | 64 g | 0 g |
| Pure Canadian Maple Syrup Sainsbury's | 281 | 0.5 g | 69.6 g | 0.5 g |
| Canadian Maple Syrup M&S Food Collection | 280 | 0.1 g | 67.1 g | 0.4 g |
| Krema sirop d’erable Olympic | 280 | 7 g | 29 g | 16 g |
| Sirop d'erable Liberty Gold | 280 | 0 g | 67 g | 0 g |
| Sirope de savia de arce natural Madal Bal | 280 | 0.5 g | 67 g | 0.4 g |
| Jarabe Sabor Maple Log Cabin | 280 | 0 g | 69.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Flavoured Syrup?
100 g of Maple Flavoured Syrup has 287 kcal. Serving, 1 portion, 15 g (15 g): about 43 kcal.
How much protein is in Maple Flavoured Syrup?
Maple Flavoured Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 g (15 g). About 0% of its calories come from protein.
How many carbs are in Maple Flavoured Syrup?
Maple Flavoured Syrup has 70.2 g of total carbohydrates per 100 g, including 0 g of fiber and 61.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Flavoured Syrup?
Maple Flavoured Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Maple Flavoured Syrup?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601322794. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.