Maple Creme Cookies
Packaged product Sweets and Desserts Turkey HULL
Maple Creme Cookies contains 478 kcal per 100 g. A serving, 1 cookie, 23 g (23 g) provides about 110 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.8 g | |
| Added sugars L | 34.8 g | 70% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars34.8 gabove the median for sweets and desserts (median 21.6 g)
- Fat21.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 5.6 g)
- Sodium174 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Turkey HULL
- Barcode
- 0065928702221
- Label serving
- 1 cookie (23 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apple Pie Cookies Belmont Biscuits | 478 | 4.2 g | 66.2 g | 21.4 g |
| Chocolate pretzel Hemsa | 478 | 8.6 g | 62 g | 21.2 g |
| Biscuiterie afa Canistrelli Aux Amandes | 478 | 6.9 g | 68 g | 19 g |
| Sweet Vanilla Kettle Corn SkinnyPop Popcorn | 478 | 4.4 g | 65.2 g | 21.7 g |
| Pfefferminz Cookies mit Schokolade Campo Verde | 478 | 7.1 g | 59 g | 23 g |
| Patriotic Sugar Cookies Lofthouse | 478 | 4.4 g | 69.6 g | 17.4 g |
| Musashi protein Chocolate Musashi | 478 | 25.5 g | 11 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Creme Cookies?
100 g of Maple Creme Cookies has 478 kcal. Serving, 1 cookie, 23 g (23 g): about 110 kcal.
How much protein is in Maple Creme Cookies?
Maple Creme Cookies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Maple Creme Cookies?
Maple Creme Cookies has 69.6 g of total carbohydrates per 100 g, including 0 g of fiber and 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Creme Cookies?
Maple Creme Cookies contains 21.7 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Maple Creme Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Creme Cookies?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065928702221. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.