Maple Cinnamon scone mix
Packaged product Other Foods Fisher
Maple Cinnamon scone mix contains 380 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 38% of the Daily Value for calcium and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 500 mg | 38% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars14 gabove the median for other foods (median 3.4 g)
- Fat6 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium1,000 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 380 kcal | 380 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 6 g | 6 g |
| Fiber | 2 g | 2 g |
| Sugars | 14 g | 14 g |
| Sodium | 1,000 mg | 1,000 mg |
Product details
- Brand
- Fisher
- Barcode
- 0054467072964
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Cinnamon scone mix?
100 g of Maple Cinnamon scone mix has 380 kcal.
How much protein is in Maple Cinnamon scone mix?
Maple Cinnamon scone mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Maple Cinnamon scone mix?
Maple Cinnamon scone mix has 70 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars.
How much fat is in Maple Cinnamon scone mix?
Maple Cinnamon scone mix contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Maple Cinnamon scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Cinnamon scone mix?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054467072964. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2612076. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.