Maple And Pecan Plait
Packaged product Other Foods Lidl
Maple And Pecan Plait contains 441 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 362 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 10.9 g | 54% |
| Sodium L | 32.9 mg | 1% |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 16.3 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars16.3 gin the top quarter of other foods (median 3.4 g)
- Fat27.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.9 gin the top quarter of other foods (median 1.9 g)
- Sodium32.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619403598
- Label serving
- 1 portion (82 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| moro TWIN PACK Cadbury | 441 | 3.5 g | 72 g | 15.1 g |
| 사리곰탕 농심 | 441 | 6.8 g | 68 g | 15.3 g |
| Fudge Round Little Debbie | 441 | 3.6 g | 68.5 g | 17.1 g |
| Bouillie à la semoule Milupa | 441 | 14.1 g | 67.4 g | 12.6 g |
| FunnyBones Drake's | 442 | 6.5 g | 53.2 g | 22.1 g |
| Indomie Pop Mie Tori Miso Indofood | 442 | 7.8 g | 61 g | 19.5 g |
| Pistachio Creme eclair Bab IL Hara International | 441 | 5.1 g | 48.2 g | 25.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple And Pecan Plait?
100 g of Maple And Pecan Plait has 441 kcal. Serving, 1 portion, 82 g (82 g): about 362 kcal.
How much protein is in Maple And Pecan Plait?
Maple And Pecan Plait contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 82 g (82 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Maple And Pecan Plait?
Maple And Pecan Plait has 42.8 g of total carbohydrates per 100 g, including 2 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple And Pecan Plait?
Maple And Pecan Plait contains 27.2 g of fat per 100 g, of which 10.9 g is saturated (54% of the Daily Value).
How much sodium is in Maple And Pecan Plait?
100 g contains 32.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619403598. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.