Manuka honey MGO100
Packaged product Sweets and Desserts Lidl
Manuka honey MGO100 contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 71.3 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars71.3 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium0.2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.029 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20171636
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scallion Pancake Lianhua | 347 | 7.4 g | 42.4 g | 16.3 g |
| Bush Honey - Yellow Box RAW Australian Honey | 347 | 0.2 g | 85 g | 0 g |
| Choc Boston Filled Doughnut EAT | 347 | 6.3 g | 41.9 g | 17.1 g |
| Manuka Honey Egmont | 347 | 1 g | 84 g | 1 g |
| Manuka Honey MGO 50+ Egmont Honey | 347 | 1 g | 84 g | 1 g |
| Honey Egmont Honey | 347 | 0 g | 84 g | 0 g |
| New Zealand Clover Honey Holland & Barret | 347 | 0.5 g | 83 g | 0.8 g |
| Acacia Honey GUAN SHENG YUAN | 347 | 0 g | 79.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manuka honey MGO100?
100 g of Manuka honey MGO100 has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.
How much protein is in Manuka honey MGO100?
Manuka honey MGO100 contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 100 g (100 g). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Manuka honey MGO100?
Manuka honey MGO100 has 83.6 g of total carbohydrates per 100 g, including 71.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manuka honey MGO100?
Manuka honey MGO100 contains 0.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Manuka honey MGO100?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20171636. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.