Manuka Honey
Packaged product Sweets and Desserts Deluxe
Manuka Honey contains 350 kcal per 100 g. A serving, 1 portion, 2 g (2 g) provides about 7 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from fat and 0.1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 86.9 g | 32% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 85.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 100%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars85.9 gin the top quarter of sweets and desserts (median 79.2 g)
- Fat0.1 gabove the median for sweets and desserts (median 0 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium118 mgin the top quarter of sweets and desserts (median 4.1 mg)
- Protein per 100 kcal0.029 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deluxe
- Barcode
- 4056489519928
- Label serving
- 1 portion (2 g)
- Category
- Manuka honeys
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
mgo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MGO-263 Manuka Honey Manuka Health | 350 | 0 g | 80 g | 0 g |
| Manuka Honey 100+ MGO 5+ UMF Flora | 350 | 0 g | 80 g | 0 g |
| Honey Rowse | 348 | 0.1 g | 86.9 g | 0.1 g |
| Authentic Manuka Rowse | 348 | 0.1 g | 86.9 g | 0.1 g |
| Manuka Honey 250+ MGO Rowse | 348 | 0.1 g | 86.9 g | 0.1 g |
| Manuka Egmont | 347 | 0.1 g | 83.6 g | 0.6 g |
| Manuka Honey Waitmete Honey | 347 | 1 g | 84 g | 1 g |
| Manuka Honey 70+ H&B | 347 | 0.5 g | 84 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manuka Honey?
100 g of Manuka Honey has 350 kcal. Serving, 1 portion, 2 g (2 g): about 7 kcal.
How much protein is in Manuka Honey?
Manuka Honey contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.002 g in serving, 1 portion, 2 g (2 g). About 0.1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.2 g).
How many carbs are in Manuka Honey?
Manuka Honey has 86.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 85.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manuka Honey?
Manuka Honey contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Manuka Honey?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489519928. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.