Manuka honey

Packaged product Sweets and Desserts Boyne valley

Manuka honey contains 338 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manuka honey by Boyne valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
0.3 gprotein
82.7 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 82.7 g 30%
Dietary fiber not reported
Total sugars L 75.8 g
Protein L 0.3 g 0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 98%Fat: 2%338kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars75.8 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.089 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boyne valley
Barcode
5098732004545
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Letao Double Matcha Cheese Cake Letao 338 5.9 g 21.7 g 24.9 g
Birthday Cake Cake Cup 338 4.2 g 39.4 g 18.3 g
Chocolatey Flavor Baked Wheat Cake D-Plus 338 8.8 g 47.5 g 13.8 g
Corny white chocolate bar Corny 338 6.8 g 72 g 8.8 g
Prime Bites Chocolate glazed donut brownie Prime Bites 338 29.2 g 29.2 g 13.8 g
Chocolate Glazed Donut Protein Brownie Prime Bites 338 29.2 g 29.2 g 13.8 g
Chocolate Wheat Bun D-Plus 338 8.8 g 48.8 g 12.5 g
Chocolate hazelnut slice Coles 338 4.8 g 46.3 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manuka honey?

100 g of Manuka honey has 338 kcal.

How much protein is in Manuka honey?

Manuka honey contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Manuka honey?

Manuka honey has 82.7 g of total carbohydrates per 100 g, including 75.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka honey?

Manuka honey contains 0.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Manuka honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5098732004545. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.