Manuka Honey
Packaged product Sweets and Desserts Biosota
Manuka Honey contains 331 kcal per 100 g. A serving, 1 straw, 12 g (12 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.2% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 86.9 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 69.9 g | |
| Protein L | 0.17 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.17 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars69.9 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium5 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.05 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biosota
- Barcode
- 9350290001609
- Label serving
- 1 Straw (12 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake carottes & emmental Guyader | 331 | 9.4 g | 19 g | 23 g |
| ice cream Earth Grown | 331 | 7.6 g | 22 g | 25.4 g |
| Sweet condensed milk Tropical Sun | 331 | 7.6 g | 55 g | 9 g |
| Candies, Tamarind | 331 | 0 g | 92 g | 0 g |
| Molaga Honey Molaga | 331 | 0.5 g | 82 g | 0.5 g |
| Carrot cake Supervalue | 331 | 4.3 g | 46 g | 14 g |
| Candy planet Shneider's | 331 | 0.5 g | 82 g | 0.5 g |
| Sweet BBQ Pork Koftas Ashfields Grill | 331 | 14.5 g | 13.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manuka Honey?
100 g of Manuka Honey has 331 kcal. Serving, 1 straw, 12 g (12 g): about 40 kcal.
How much protein is in Manuka Honey?
Manuka Honey contains 0.17 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.02 g in serving, 1 straw, 12 g (12 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Manuka Honey?
Manuka Honey has 86.9 g of total carbohydrates per 100 g, including 69.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manuka Honey?
Manuka Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Manuka Honey?
100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350290001609. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.