Mangonada Ice

Packaged product Fruits Paletería Arco-iris

Mangonada Ice contains 183 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 320 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mangonada Ice by Paletería Arco-iris, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
1.7 gprotein
28 gcarbohydrates
6.9 gfat
320kcal in serving, 1 portion, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 6.9 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 22.9 mg 8%
Sodium L 91.4 mg 4%
Total carbohydrates L 28 g 10%
Dietary fiber L 0 g 0%
Total sugars L 21.1 g
Protein L 1.7 g 3%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%183kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein1.7 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars21.1 gabove the median for fruits (median 11.9 g)
  • Fat6.9 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat4 gin the top quarter of fruits (median 0.028 g)
  • Sodium91.4 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Paletería Arco-iris
Barcode
0602697562634
Label serving
1 portion (175 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mangonada Ice?

100 g of Mangonada Ice has 183 kcal. Serving, 1 portion, 175 g (175 g): about 320 kcal.

How much protein is in Mangonada Ice?

Mangonada Ice contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 175 g (175 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mangonada Ice?

Mangonada Ice has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangonada Ice?

Mangonada Ice contains 6.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mangonada Ice?

100 g contains 91.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602697562634. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.