Mangohelada Paletas
Packaged product Sweets and Desserts La Michoacana
Mangohelada Paletas contains 77 kcal per 100 g. A serving, 2.75 onz, 78 g (78 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 13 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium269 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 77 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20.5 g | 18 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.5 g | 18 g |
| Sodium | 22 mg | 269 mg |
Product details
- Brand
- La Michoacana
- Barcode
- 0767778001683
- Label serving
- 2.75 ONZ (78 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, mango, citric acid, salt, chili powder, stabilizer, guar gum, xanthan gum, carobean gum, fd&c red #40, fd&c yellow #4 & #5, caramel color, natural & artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato, lemoncello Hyvee Select | 77 | 0.77 g | 16.9 g | 0.77 g |
| Veggie & Fruit Pops Ruby's Naturals Inc. | 77 | 0 g | 17.3 g | 0 g |
| Red, white & blue ice pops Ziegenfelder Co Inc | 77 | 0 g | 19.2 g | 0 g |
| Natural choice, orange fruit bars Natural Choice | 77 | 0 g | 18 g | 0 g |
| Authentic Italian Ice Authentic Sia's | 77 | 0 g | 18 g | 0 g |
| Twin pop BLUE RIBBON | 77 | 0 g | 18.7 g | 0 g |
| Strawberry Fruit Bars, Strawberry Avenue | 76 | 0 g | 20.3 g | 0 g |
| Cherry & orange assorted ice pops, cherry & orange Harris Teeter | 78 | 0 g | 21.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangohelada Paletas?
100 g of Mangohelada Paletas has 77 kcal. Serving, 2.75 onz, 78 g (78 g): about 60 kcal.
How much protein is in Mangohelada Paletas?
Mangohelada Paletas contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2.75 onz, 78 g (78 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Mangohelada Paletas?
Mangohelada Paletas has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars.
How much fat is in Mangohelada Paletas?
Mangohelada Paletas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mangohelada Paletas?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639992. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0767778001683. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.