Mango Yogurt
Packaged product Dairy and Eggs Vallée Verte
Mango Yogurt contains 92 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 106 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.2 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.087 g | |
| Cholesterol L | 8.7 mg | 3% |
| Sodium L | 47.8 mg | 2% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 0.26 g | 0.9% |
| Total sugars L | 12.2 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 139 mg | 11% |
| Iron L | 0.087 mg | 0.5% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.26 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars12.2 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium47.8 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vallée Verte
- Barcode
- 0628464710640
- Label serving
- 0.5 cup (115 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit yoghurt Yoplait | 92 | 3.8 g | 17.7 g | 0.78 g |
| Kids vanilla yogurt Glenisk | 92 | 6.1 g | 9.6 g | 3.2 g |
| Yoghurt griego natural, deslactosado Oikos | 92 | 5.6 g | 5.5 g | 5.3 g |
| Egg Patties Kroger | 92 | 10.5 g | 2.6 g | 2.6 g |
| more than protein apricot peach probiotic greek yoghurt with prebiotic fibre the collective | 92 | 8.4 g | 8.3 g | 2.3 g |
| Fruity Creamy Strawberry & Cream Ice Lollies Coop | 92 | 0.6 g | 22 g | 0.5 g |
| Greek Yogurt Chobani | 92 | 7.6 g | 11.1 g | 1.8 g |
| Margaret holms seasoned butter beans Margaret Holmes | 92 | 5.4 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Yogurt?
100 g of Mango Yogurt has 92 kcal. Serving, 0.5 cup, 115 g (115 g): about 106 kcal.
How much protein is in Mango Yogurt?
Mango Yogurt contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 115 g (115 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mango Yogurt?
Mango Yogurt has 13.9 g of total carbohydrates per 100 g, including 0.26 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Yogurt?
Mango Yogurt contains 2.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mango Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Yogurt?
100 g contains 47.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628464710640. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.