Mango yogurt
Packaged product Dairy and Eggs Lidl
Mango yogurt contains 93 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars11.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat3.7 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.3 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489222439
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Blends With Whole Grain Beech-Nut | 93 | 1.9 g | 18.7 g | 1.4 g |
| High Protein Strawberry Live Yoghurt Clonakilty Irish Yoghurts | 93 | 10 g | 12.4 g | 0.4 g |
| Maple Greek Yogurt Friendly Farms | 93 | 8 g | 12 g | 1.7 g |
| Yogurt Bianco alla Vaniglia Carpano | 93 | 3.1 g | 11 g | 4 g |
| Split Pot Fruit Yoghurt Milbona (Lidl) | 93 | 3.7 g | 12.9 g | 3 g |
| Blueberry Greek Yogurt Agápi | 93 | 8.1 g | 10.8 g | 1.9 g |
| Creamy Chicken Ramen Zulekha | 93 | 7.9 g | 12.9 g | 1.4 g |
| Total 5% Yogurt FAGE | 93 | 9 g | 3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango yogurt?
100 g of Mango yogurt has 93 kcal.
How much protein is in Mango yogurt?
Mango yogurt contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Mango yogurt?
Mango yogurt has 12.1 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango yogurt?
Mango yogurt contains 3.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489222439. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.