Mango Yogurt
Packaged product Dairy and Eggs Arla
Mango Yogurt contains 70 kcal per 100 g. A serving, 1 container, 200 g (200 g) provides about 140 kcal.
Roughly 60% of its calories come from protein, with 32% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1,393 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 213 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 32%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars5.1 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.6 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium51 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Arla
- Barcode
- 8718166007635
- Quantity
- 200 g
- Label serving
- 1 container (200 g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (_Milk_) with added _Milk_ protein (90%), mango (5%), grape juice concentrate, corn starch, natural flavouring, sweetener: steviol glycosides from Stevia, lactase enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dnp Promo Pack DANONE | 70 | 1.6 g | 12.2 g | 1.6 g |
| Dnp Piña Coketa Y Fresa Broza DANONE | 70 | 1.6 g | 12.2 g | 1.6 g |
| DanUp FRESA BROZA DANONE | 70 | 1.6 g | 12.2 g | 1.6 g |
| Licuado Fresa Platano Y Cereal DANONE | 70 | 1.6 g | 12.3 g | 1.6 g |
| Appelsiini jogurtti K menu | 70 | 3.4 g | 11.2 g | 1.4 g |
| Smoothie with prebiotics Beech-Nut | 70 | 1 g | 16 g | 1 g |
| Bio Jogurt Kirsche Coop naturaplan | 70 | 3.9 g | 7 g | 2.9 g |
| Fruta batida Mimosa | 70 | 4 g | 10 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Yogurt?
100 g of Mango Yogurt has 70 kcal. Serving, 1 container, 200 g (200 g): about 140 kcal.
Is Mango Yogurt high in protein?
Mango Yogurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 container, 200 g (200 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Mango Yogurt?
Mango Yogurt has 5.4 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Yogurt?
Mango Yogurt contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mango Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Yogurt?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718166007635. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.