Mango Yoghurt
Packaged product Dairy and Eggs Queensland Mango Co
Mango Yoghurt contains 109 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 109 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Sugars12.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat4.6 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium82 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Queensland Mango Co
- Barcode
- 9338857100798
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plant Based Butter Chicken Trifecta | 109 | 5.2 g | 13.2 g | 4.4 g |
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| Men's Lean Muscle Chicken Fillet, Couscous & Butternut Fit Foodz | 109 | 11.3 g | 13.3 g | 1.2 g |
| Yogurt Carpano | 109 | 3.5 g | 17 g | 3.2 g |
| Impact Whey Isolate Hokkaido Milk Myprotein | 109 | 25 g | 1.1 g | 0.5 g |
| Strawberry Yoghurt Parfait WBGo Eat | 109 | 2.9 g | 20.6 g | 2.2 g |
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| Spicy Egg Ko do | 109 | 6.4 g | 3.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Yoghurt?
100 g of Mango Yoghurt has 109 kcal. Serving, 1 serving, 100 g (100 g): about 109 kcal.
How much protein is in Mango Yoghurt?
Mango Yoghurt contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mango Yoghurt?
Mango Yoghurt has 12.4 g of total carbohydrates per 100 g, including 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Yoghurt?
Mango Yoghurt contains 4.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Mango Yoghurt?
100 g contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338857100798. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.