Mango sparkling water

Packaged product Beverages Sanzo

Mango sparkling water contains 6 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 21 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 361 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango sparkling water by Sanzo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 ml
0 gprotein
1.4 gcarbohydrates
0 gfat
21kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.5 mg8%
Vitamin D L 0 µg0%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.002 mg0.2%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.054 mg1%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 21 µg5%
Vitamin B12 L 0 µg0%
Calcium L 1 mg0.1%
Iron L 0 mg0%
Magnesium L 5.8 mg1%
Phosphorus L 3.6 mg0.3%
Potassium L 0 mg0%
Zinc L 0.036 mg0.3%
Copper L 0.021 mg2%
Manganese L 0.043 mg2%
Selenium L 4.3 µg8%
Iodine L 3 µg2%
Chloride L 11 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%6kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C8%Selenium8%Folate (B9)5%Vitamin E4%Copper2%Iodine2%Manganese2%Vitamin B62%Magnesium1%Niacin (B3)1%

Nutritional insights

  • Sugars1.1 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.003 g
Polyunsaturated fat L0.003 g
Sugars and starch (1)
Starch L0.33 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.003 g
Carotenoids (1)
Beta-carotene L258 µg
Other components (2)
Water L89.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 7 kcal6 kcal
Protein 0 g0 g
Carbohydrates 1.7 g1.4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 1.1 g1.1 g
Sodium 0 mg0 mg

Product details

Brand
Sanzo
Barcode
0860000352918
Quantity
12 fl oz
Label serving
1 can (355 ml)
Category
Flavored sparkling waters
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, mango juice (water, evaporated mango juice), cane Sugar, citric acid, beta-carotene (color), natural flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Lychee Sparkling Water Sanzo 6 0.56 g 1.1 g 0 g
Fuji Apple Sparkling Water Spindrift 6 0 g 1.4 g 0 g
Sparkling mango pineapple with rooibos tea Vithit 7 0 g 0.4 g 0 g
Sparkling Pineapple Passion Fruit Juice Drink from Concentrate Vita Coco 7 0 g 1.4 g 0 g
Berry Lemonade Flavored Sparkling Water Sparkling Ice 5 0 g 0 g 0 g
Agua mineral natural con gas sabor naranja Vichy Catalan 5 0 g 0.9 g 0 g
Kava Kava + Blue Lotus Asheville Dispensary 7 0 g 1.7 g 0 g
Mandarin Orange Sparkling Water Sanzo 7 0 g 1.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango sparkling water?

100 ml of Mango sparkling water has 6 kcal. Serving, 1 can, 355 ml (355 ml): about 21 kcal.

How much protein is in Mango sparkling water?

Mango sparkling water contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Mango sparkling water?

Mango sparkling water has 1.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.1 g of sugars.

How much fat is in Mango sparkling water?

Mango sparkling water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango sparkling water?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2653505. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0860000352918. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.