Mango smoothie
Packaged product Beverages Trader joes
Mango smoothie contains 300 kcal per 100 g. A serving, 473.0 g (473 g) provides about 1,419 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for beverages (median 0.6 g)
- Fiber4 gin the top quarter of beverages (median 0 g)
- Fat0.56 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader joes
- Barcode
- 0000110595656
- Label serving
- 473.0 g
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango smoothie?
100 g of Mango smoothie has 300 kcal. Serving, 473.0 g (473 g): about 1,419 kcal.
How much protein is in Mango smoothie?
Mango smoothie contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 14.2 g in serving, 473.0 g (473 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Mango smoothie?
Mango smoothie has 69 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango smoothie?
Mango smoothie contains 0.56 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000110595656. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.