Mango Smoothie
Packaged product Beverages f'real
Mango Smoothie contains 80 kcal per 100 ml. A serving, 237 ml (237 ml) provides about 190 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0.5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,013 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 80.2 kcal | |
| Total fat L | 0.042 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.1 mg | 0.1% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.6 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 0.13 g | 0.3% |
| Calcium L | 4.2 mg | 0.3% |
| Iron L | 0.042 mg | 0.2% |
| Potassium L | 52.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.13 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0 gin the lowest quarter of beverages (median 1 g)
- Sugars18.6 gin the top quarter of beverages (median 11 g)
- Fat0.042 gbelow the median for beverages (median 0.33 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium2.1 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Mango base (mango purée concentrate, water, pineapple juice concentrate, citric acid, natural flavour, pumpkin juice concentrate, annatto, potassium sorbate), Sugars (sugar, dextrose, fructose), Crob bean gum, Methyl cellulose, Guar gum, Natural flavour, Citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Strawberry Banana Smoothie f'real | 80 | 0.21 g | 19.4 g | 0.042 g |
| Smoothie explosion bleuets mûres Irrésistibles | 80 | 1 g | 21 g | 0 g |
| Corny Smoothie Kuitu Fixed Corny | 80 | 1.2 g | 16.5 g | 0.5 g |
| Smoothie van magere yoghurt Albert Heijn | 80 | 3 g | 12 g | 2 g |
| Organic Apple Berry Squeezable Fruit Pops Sweet Nothings | 80 | 1 g | 19 g | 0 g |
| Organic Banana Berry Squeezable Smoothie Pop Sweet Nothings | 80 | 1 g | 20 g | 0 g |
| Organic Berry Lemonade Squeezable Fruit Pops Sweet Nothings | 80 | 1 g | 19 g | 0 g |
| organic smoothie Sprout | 80 | 2.7 g | 15.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Smoothie?
100 ml of Mango Smoothie has 80 kcal. Serving, 237 ml (237 ml): about 190 kcal.
How much protein is in Mango Smoothie?
Mango Smoothie contains 0.13 g of protein per 100 ml (0.3% of the 50 g Daily Value), or 0.3 g in serving, 237 ml (237 ml). About 0.6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Mango Smoothie?
Mango Smoothie has 19.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Smoothie?
Mango Smoothie contains 0.042 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Smoothie?
100 ml contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813993006603. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.