Mango Smoothie
Packaged product Beverages freal
Mango Smoothie contains 56 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 11.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 0.56 g | 1% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.56 gbelow the median for beverages (median 0.6 g)
- Fiber0.6 gabove the median for beverages (median 0 g)
- Sugars11.9 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56.3 kcal | 56 kcal |
| Protein | 0.28 g | 0.56 g |
| Carbohydrates | 13.2 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0.56 g | 0.6 g |
| Sugars | 12.1 g | 11.9 g |
| Sodium | n/a | 4 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aloe vera drink Faraon | 56 | 0 g | 13.6 g | 0 g |
| Coop high protein vanilla drink Coop | 56 | 8 g | 2.8 g | 1.4 g |
| Crushed Pineapple In Juice Freshona | 56 | 0.5 g | 13 g | 0.5 g |
| Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled | 56 | 0.29 g | 13.7 g | 0 g |
| Cold Water Prawns Waitrose | 56 | 13.1 g | 0.5 g | 0.5 g |
| Organic Pomegranate Juice Red Crown | 56 | 0.12 g | 13.6 g | 0 g |
| Johannisbeere Bauer | 56 | 0.5 g | 12.9 g | 0.5 g |
| 100% Apple Juice Seiken | 56 | 0.12 g | 14 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Smoothie?
100 g of Mango Smoothie has 56 kcal.
How much protein is in Mango Smoothie?
Mango Smoothie contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Mango Smoothie?
Mango Smoothie has 13.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 11.9 g of sugars.
How much fat is in Mango Smoothie?
Mango Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Smoothie?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545987. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0813993001677. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 7, 2026.
Last updated: . Source description: "MANGO SMOOTHIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.