Mango Slices in Syrup

Packaged product Sweets and Desserts Sainsbury’s

Mango Slices in Syrup contains 74 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (68 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Slices in Syrup by Sainsbury’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
0.5 gprotein
17.2 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 17.2 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 14.6 g
Added sugars L 7.3 g 15%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%74kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.6 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars14.6 gabove the median for sweets and desserts (median 14.6 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L2 g

Product details

Brand
Sainsbury’s
Barcode
00114417
Quantity
425g
Category
Mangoes in syrup
Packaging
en:steel-can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, Water, Sugar, Acid: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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FoodCaloriesProteinCarbsFat
Elephants Mango in syrup Twin Elephants 74 0.3 g 18 g 0.1 g
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Fraîcheur de mangues Andros 73 0.3 g 17 g 0.2 g
Fraîcheur de Mangues Andros 73 0.3 g 17 g 0.2 g
Mango Schnitten Leicht Gezuckert REWE 73 0.6 g 15.5 g 0.5 g
Mango Slice in Light Syrup Kosa 71 0.71 g 17.1 g 0 g
Mango en rodajas en almíbar ligero Asia Green Garden 77 0.9 g 18.1 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Slices in Syrup?

100 g of Mango Slices in Syrup has 74 kcal.

How much protein is in Mango Slices in Syrup?

Mango Slices in Syrup contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Mango Slices in Syrup?

Mango Slices in Syrup has 17.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Slices in Syrup?

Mango Slices in Syrup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango Slices in Syrup?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00114417. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.