Mango Salsa

Packaged product Soups and Sauces Chip Magnet

Mango Salsa contains 50 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 30 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 22% of the Daily Value for Vitamin C and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0.83 gprotein
11.7 gcarbohydrates
0 gfat
30kcal in serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin A L 150 µg17%
Vitamin C L 20 mg22%
Calcium L 0 mg0%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%50kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Vitamin A17%Iron3%Calcium0%

Nutritional insights

  • Protein0.83 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sugars10 gabove the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium267 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal50 kcal
Protein 0.83 g0.83 g
Carbohydrates 11.7 g11.7 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 10 g10 g
Sodium 267 mg267 mg

Product details

Brand
Chip Magnet
Barcode
0854616007010
Label serving
1/4 cup (60 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo project verified tomatoes (tomatoes, tomato juice, sea salt, naturally derived citric acid, calcium chloride), mango, evaporated cane juice, sweet onion, green bell pepper, sea salt, lime juice powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Salsa?

100 g of Mango Salsa has 50 kcal. Serving, 1/4 cup, 60 g (60 g): about 30 kcal.

How much protein is in Mango Salsa?

Mango Salsa contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 1/4 cup, 60 g (60 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Mango Salsa?

Mango Salsa has 11.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10 g of sugars.

How much fat is in Mango Salsa?

Mango Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Salsa?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1949148. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0854616007010. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.