Mango Preserve

Packaged product Fruits Carefood

Mango Preserve contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (240 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
60 gcarbohydrates
0 gfat
50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 55 g
Protein L 0 g 0%
Vitamin A L 150 µg17%
Vitamin C L 12 mg13%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Vitamin C13%Calcium0%Iron0%

Nutritional insights

  • Sugars55 gabove the median for fruits (median 50 g)
  • Sodium225 mgin the top quarter of fruits (median 0 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 55 g55 g
Sodium 225 mg225 mg

Product details

Brand
Carefood
Barcode
0854710002041
Label serving
1 Tbsp (20 g)
Category
Fruit and vegetable preserves
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, mango puree, pectin from citrus fruits, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Preserve?

100 g of Mango Preserve has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Mango Preserve?

Mango Preserve contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.

How many carbs are in Mango Preserve?

Mango Preserve has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars.

How much fat is in Mango Preserve?

Mango Preserve contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Preserve contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV) and Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Preserve?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890281. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0854710002041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.