Mango Parfait
Packaged product Fruits Del Monte
Mango Parfait contains 155 kcal per 100 g. A serving, 170 g (170 g) provides about 264 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the top quarter of fruits (median 0.7 g)
- Fat5.9 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Coyo COYO | 155 | 1.2 g | 7.2 g | 13.4 g |
| Mixed dried fruits Coles | 155 | 1.1 g | 36.1 g | 1 g |
| Stuffed Grape Leaves Shoprite | 155 | 2.7 g | 22.7 g | 5.5 g |
| Citrus & Mint Cafeine Energy Gel Kendal Mint Co | 155 | 0 g | 38.6 g | 0 g |
| Clean Creatine Tangy Orange Be Amazing | 155 | 0 g | 30.9 g | 0 g |
| Sour Cherry Almond Culina | 155 | 1.4 g | 8.5 g | 13.4 g |
| Mango Liliko’i Vanilla Paradise Pops Mauna Loa | 155 | 0.7 g | 27.5 g | 4.9 g |
| Fruits des bois Solleone | 155 | 0.7 g | 36.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Parfait?
100 g of Mango Parfait has 155 kcal. Serving, 170 g (170 g): about 264 kcal.
How much protein is in Mango Parfait?
Mango Parfait contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 8.6 g in serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mango Parfait?
Mango Parfait has 20.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Parfait?
Mango Parfait contains 5.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636665884954. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.