Mango Nectar

Packaged product Beverages Golden Circle

Mango Nectar contains 109 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 218 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 110 products.

100 ml provides 33% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Nectar by Golden Circle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 ml
0.2 gprotein
26.6 gcarbohydrates
0.2 gfat
218kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 109 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Sodium L 1 mg 0%
Total carbohydrates L 26.6 g 10%
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 12.5 g 25%
Protein L 0.2 g 0.4%
Vitamin C L 30 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%109kcal / 100 ml
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C33%

Nutritional insights

  • Sugars26 gin the top quarter of beverages (median 9.2 g)
  • Fat0.2 gin the top quarter of beverages (median 0 g)
  • Sodium1 mgbelow the median for beverages (median 5 mg)
  • Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Circle
Barcode
9310179009041
Quantity
2 L
Label serving
200 ml
Category
juices
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Mango (25%) (Purée & Reconstituted), Sugar, Food Acid (Malic Acid), Vitamin C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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FoodCaloriesProteinCarbsFat
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Juice Golden Circle 87 0.6 g 19.9 g 0 g
Orange and Mango Fruit Juice Golden Circle 87 1.2 g 19.7 g 0.2 g
Geks Era Kiwi Pulp & Juice Geks Era 82 1.8 g 10.9 g 2.8 g
100% Prune Juice Bickford's 72 0.8 g 16.8 g 0 g
Apricot Nectar Golden Circle 66 0.2 g 15.8 g 0 g
Sour Cherry Juice EVIVA 65 3.4 g 4.8 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Nectar?

100 ml of Mango Nectar has 109 kcal. Serving, 200 ml (200 ml): about 218 kcal.

How much protein is in Mango Nectar?

Mango Nectar contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.4 g in serving, 200 ml (200 ml). About 0.7% of its calories come from protein.

How many carbs are in Mango Nectar?

Mango Nectar has 26.6 g of total carbohydrates per 100 ml, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Nectar?

Mango Nectar contains 0.2 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Nectar contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Nectar?

100 ml contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310179009041. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.