Mango Lassi Protein shake
Packaged product Fruits Shake well
Mango Lassi Protein shake contains 71 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 170 kcal.
Roughly 58% of its calories come from protein, with 37% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 37%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars5.4 gin the lowest quarter of fruits (median 12 g)
- Fat0.42 gabove the median for fruits (median 0.1 g)
- Saturated fat0.21 gabove the median for fruits (median 0 g)
- Sodium125 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shake well
- Barcode
- 0767461362640
- Label serving
- 1 portion (240 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kefir - Strawberry Banana Lifeway | 71 | 4.2 g | 6.3 g | 3.3 g |
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| Mixed Berry Kefir Kalona | 71 | 2.9 g | 7.9 g | 2.9 g |
| Black Cherry Prima Mazzo | 71 | 0 g | 9.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi Protein shake?
100 g of Mango Lassi Protein shake has 71 kcal. Serving, 1 portion, 240 ml (240 g): about 170 kcal.
Is Mango Lassi Protein shake high in protein?
Mango Lassi Protein shake contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 25 g in serving, 1 portion, 240 ml (240 g). About 58% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mango Lassi Protein shake?
Mango Lassi Protein shake has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi Protein shake?
Mango Lassi Protein shake contains 0.42 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Mango Lassi Protein shake?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0767461362640. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.