Mango Ice-Pop

Packaged product Sweets and Desserts Mompops

Mango Ice-Pop contains 54 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 16 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

100 g provides 16% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
0 gprotein
14.3 gcarbohydrates
0 gfat
16kcal in serving, 30 ml, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 7.1 g 14%
Protein L 0 g 0%
Vitamin A L 99.9 µg11%
Vitamin C L 14 mg16%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%54kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C16%Vitamin A11%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Sugars14.3 gin the lowest quarter of sweets and desserts (median 21.7 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal54 kcal
Protein 0 g0 g
Carbohydrates 13.3 g14.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 13.3 g14.3 g
Sodium 3 mg0 mg

Product details

Brand
Mompops
Barcode
0863391000222
Label serving
30 ml (30 ml)
Category
Frozen desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, filtered water, organic agave nectar, made with love.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Ice-Pop?

100 g of Mango Ice-Pop has 54 kcal. Serving, 30 ml, 30 ml (30 g): about 16 kcal.

How much protein is in Mango Ice-Pop?

Mango Ice-Pop contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml, 30 ml (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Mango Ice-Pop?

Mango Ice-Pop has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Mango Ice-Pop?

Mango Ice-Pop contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Ice-Pop contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Ice-Pop?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2584865. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0863391000222. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.